Body philosophy is theory and a discipline of investigating self as body by focusing on how core muscles--muscles of the torso, neck, and head--contribute to shaping emotions, mind, consciousness and the spiritual experience.
The methodology is interdisciplinary. My training as a classical singer and deep tissue/trigger point massage have significantly influenced this work. Voice training cultivates a detailed awareness of core movement and sensation. Massage work trains an understanding of anatomy, physiology as well as an emotional intellect for understanding self as body. Studies in yoga and meditation have also significantly informed this work. Inspired by the theory, I create plays, music, essays, poetry and oration. I also coach voice, mentor artists and give body work. Read more